http://www.understanding-antiaging.com Secrets of Looking & Feeling Young Tue, 07 Sep 2010 22:57:54 +0000 en hourly 1 http://wordpress.org/?v=3.0 http://www.understanding-antiaging.com/2008/12/how-olive-oil-keeps-you-young/ http://www.understanding-antiaging.com/2008/12/how-olive-oil-keeps-you-young/#comments Sat, 13 Dec 2008 16:28:03 +0000 admin http://www.understanding-antiaging.com/?p=42 Want to know what makes olive oil your best friend for healthy aging? It's truly one of nature's most amazing foods and is useful in more than just the kitchen... ]]> http://www.understanding-antiaging.com/2008/12/how-olive-oil-keeps-you-young/feed/ 0 http://www.understanding-antiaging.com/2008/11/vitamins-c-e-and-a-are-the-foundation/ http://www.understanding-antiaging.com/2008/11/vitamins-c-e-and-a-are-the-foundation/#comments Mon, 24 Nov 2008 16:23:58 +0000 admin http://www.understanding-antiaging.com/?p=3 Vitamin C is a powerful antioxidant. It helps the body absorb iron from our food, maintains healthy collagen levels, helps us resist infection, helps control cholesterol levels in the blood, produces anti-stress hormones, helps keep teeth strong and our nerves calm. Read more about these powerful youth-preserving nutrients...]]> http://www.understanding-antiaging.com/2008/11/vitamins-c-e-and-a-are-the-foundation/feed/ 0