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	<title>understanding-antiaging &#187; Combat Free Radicals</title>
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	<link>http://www.understanding-antiaging.com</link>
	<description>Secrets of Looking &#38; Feeling Young</description>
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		<title>The Caracol Effect: Slowing the Aging Process to a Snail’s Pace</title>
		<link>http://www.understanding-antiaging.com/2011/05/the-caracol-effect-slowing-the-aging-process-to-a-snail%e2%80%99s-pace/</link>
		<comments>http://www.understanding-antiaging.com/2011/05/the-caracol-effect-slowing-the-aging-process-to-a-snail%e2%80%99s-pace/#comments</comments>
		<pubDate>Sun, 08 May 2011 21:10:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Combat Free Radicals]]></category>
		<category><![CDATA[Hydrate Inside & Out]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[caracol]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[snail secretion]]></category>

		<guid isPermaLink="false">http://www.understanding-antiaging.com/?p=535</guid>
		<description><![CDATA[<img src="/wp-content/uploads/snail.jpg" align="right" width="200">Now here's an exotic ingredient that is sure to get your interest. Beauty products are using snail secretion for anti-aging skincare, due to its amazing nutrients and healing properties for skin. Find out more in this article...]]></description>
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		<title>How to Get More Antioxidants In Your Diet</title>
		<link>http://www.understanding-antiaging.com/2011/01/how-to-get-more-antioxidants-in-your-diet/</link>
		<comments>http://www.understanding-antiaging.com/2011/01/how-to-get-more-antioxidants-in-your-diet/#comments</comments>
		<pubDate>Sat, 29 Jan 2011 22:04:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Combat Free Radicals]]></category>

		<guid isPermaLink="false">http://www.understanding-antiaging.com/?p=482</guid>
		<description><![CDATA[<img src="/wp-content/uploads/berries.jpg" alt="" width="200" height="150" align="right" />
We all know that antioxidants are important for anti-aging, but what are the best ways to get antioxidants in our diets...without hassle and unnecessary suffering...]]></description>
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		<title>Where Do You Get Your Resveratrol?</title>
		<link>http://www.understanding-antiaging.com/2010/04/where-do-you-get-your-resveratrol/</link>
		<comments>http://www.understanding-antiaging.com/2010/04/where-do-you-get-your-resveratrol/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 22:23:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Combat Free Radicals]]></category>
		<category><![CDATA[Reduce Inflammation]]></category>
		<category><![CDATA[resveratrol]]></category>

		<guid isPermaLink="false">http://www.understanding-antiaging.com/?p=354</guid>
		<description><![CDATA[<img src="/wp-content/uploads/reserveage.jpg" width="200" height="150" align="right">The benefits of resveratrol are being talked about in all the media...but the question is: Where do you get yours?  Here's a look at one of the best quality resveratrol providers in the world...]]></description>
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		<title>Exotic Cures: The Anti-Aging Berry</title>
		<link>http://www.understanding-antiaging.com/2009/11/exotic-cures-the-anti-aging-berry/</link>
		<comments>http://www.understanding-antiaging.com/2009/11/exotic-cures-the-anti-aging-berry/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 18:26:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Combat Free Radicals]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[gooseberry]]></category>
		<category><![CDATA[hindu]]></category>
		<category><![CDATA[indian gooseberry]]></category>
		<category><![CDATA[vitamin c]]></category>

		<guid isPermaLink="false">http://www.understanding-antiaging.com/?p=258</guid>
		<description><![CDATA[<img src="/wp-content/uploads/gooseberry.jpg" alt="" width="200" height="150" align="right" />Indian Gooseberry, also known as the anti-aging berry, is one of the exotic fruits that you can use in your health and skincare system. Here's a look at this amazing fruit...]]></description>
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		<title>The Best Herbal Immune Boosters</title>
		<link>http://www.understanding-antiaging.com/2009/03/the-best-herbal-immune-boosters/</link>
		<comments>http://www.understanding-antiaging.com/2009/03/the-best-herbal-immune-boosters/#comments</comments>
		<pubDate>Sun, 22 Mar 2009 18:28:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Combat Free Radicals]]></category>
		<category><![CDATA[Reduce Inflammation]]></category>
		<category><![CDATA[cordyceps]]></category>
		<category><![CDATA[echinacea]]></category>
		<category><![CDATA[olive leaf extract]]></category>
		<category><![CDATA[pine bark extract]]></category>

		<guid isPermaLink="false">http://www.understanding-antiaging.com/?p=128</guid>
		<description><![CDATA[<img src="/wp-content/uploads/bottles-small.gif" height="150" width="200" align="right">There are many antioxidants and immune helpers in the herbal remedies market, but some stand out...way out among the rest as the superheros of immune boosting. These are the must-have botanicals for any natural health medicine cabinet and a good place to begin your anti-aging supplementation.]]></description>
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		<title>What&#8217;s Better Than Green Tea for Aging?</title>
		<link>http://www.understanding-antiaging.com/2009/03/whats-better-than-green-tea-for-aging/</link>
		<comments>http://www.understanding-antiaging.com/2009/03/whats-better-than-green-tea-for-aging/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 03:51:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Combat Free Radicals]]></category>
		<category><![CDATA[Headline]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[polyphenols]]></category>

		<guid isPermaLink="false">http://www.understanding-antiaging.com/?p=113</guid>
		<description><![CDATA[<font size="1">by Edna Sousa</font>
<img src="/wp-content/uploads/greentea.jpg" height="150" width="200" align="right">Green tea is one of your best allies in the quest for youthfulness and vitality -- with tons of antioxidants, polyphenols, and other substances that help burn fat, fight free-radicals and much more. But what's better than green tea in the fight against aging? Find out in this article...]]></description>
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		<title>World&#8217;s Best Foods to Prevent Aging, Best Sources of Antioxidants, the True Fountain of Youth</title>
		<link>http://www.understanding-antiaging.com/2008/12/worlds-best-foods-to-prevent-aging-best-sources-of-antioxidants-the-true-fountain-of-youth/</link>
		<comments>http://www.understanding-antiaging.com/2008/12/worlds-best-foods-to-prevent-aging-best-sources-of-antioxidants-the-true-fountain-of-youth/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 02:34:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Combat Free Radicals]]></category>
		<category><![CDATA[Headline]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.understanding-antiaging.com/?p=46</guid>
		<description><![CDATA[<img src="/wp-content/uploads/istock_000005203941xsmall.jpg" align="right" height="150" width="200">What are the best foods you can eat to stay young? This article will give you a quick overview of nature's true fountain of youth -- the rainbow of foods that keep us alive and vital. Read the the whole list...]]></description>
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		<title>How CoQ10 Fights off Viral Infections</title>
		<link>http://www.understanding-antiaging.com/2008/11/how-coq10-fights-off-viral-infections/</link>
		<comments>http://www.understanding-antiaging.com/2008/11/how-coq10-fights-off-viral-infections/#comments</comments>
		<pubDate>Sat, 29 Nov 2008 17:10:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Combat Free Radicals]]></category>
		<category><![CDATA[CoQ10]]></category>
		<category><![CDATA[infections]]></category>
		<category><![CDATA[virus]]></category>

		<guid isPermaLink="false">http://www.understanding-antiaging.com/?p=10</guid>
		<description><![CDATA[<img src="/wp-content/uploads/istock_000003500982xsmall.jpg" align="right" height="150" width="200">What is it about CoQ10 that helps keep you looking and feeling young? Well, this miracle substance works on so many levels of your body...from your energy to your skin. It could very well be the #1 antiaging supplement. This short article summarizes its powers.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Vitamins C, E, and A are the Foundation</title>
		<link>http://www.understanding-antiaging.com/2008/11/vitamins-c-e-and-a-are-the-foundation/</link>
		<comments>http://www.understanding-antiaging.com/2008/11/vitamins-c-e-and-a-are-the-foundation/#comments</comments>
		<pubDate>Mon, 24 Nov 2008 16:23:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Combat Free Radicals]]></category>
		<category><![CDATA[Headline]]></category>
		<category><![CDATA[collagen]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.understanding-antiaging.com/?p=3</guid>
		<description><![CDATA[<img src="/wp-content/uploads/istock_000006092131xsmall.jpg" align="right" height="150" width="200">Vitamin C is a powerful antioxidant. It helps the body absorb iron from our food, maintains healthy collagen levels, helps us resist infection, helps control cholesterol levels in the blood, produces anti-stress hormones, helps keep teeth strong and our nerves calm. 

Read more about these powerful youth-preserving nutrients...]]></description>
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